Pan Roasted Cod with Lemon

Ingredients

4 6oz cod fillets
1 lemon, lemon sliced thinly
1/2 teaspoon salt
1 teaspoon fresh cracked pepper
Cooking Spray



Step One:

Season each fillet with salt and pepper.  Heat the skillet under medium-high heat.  Apply cooking spray to the skillet. Groupd three lemon slices in the skillet per fillet.  Place the fillets on top of the lemon slices and cook five minutes.

Step Two:

Carefully turn the fillets with the lemon over and cook for another five minutes.